In: Blogs
National Random Acts of Kindness Day
Observed on February 17th, National Random Acts of Kindness Day has grown in popularity each year. Individuals, groups and organizations nationwide…
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Black History Month and African American Mental Health Statistics
Black History Month, celebrated in February each year, is a time to recognize the central role African Americans have played in…
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Lunar New Year and Asian American Mental Health Statistics
Asian Americans and Pacific Islanders (AAPI) live in a close-knit community with their family being at their center. Signs of weakness…
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Music Therapy and Mental Health
Music has an incredible power to bring people together, evoke the same emotions, and transcend language, color, politics, faith and love….
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How Your Anxiety Disorder Is Affecting Your Romantic Relationship
Generalized anxiety disorder (GAD) is characterized by excessive worry over everyday occurrences that usually do not produce fear in the general…
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A Broad Perspective of Hallucinogen Abuse
Hallucinogens are a class of drugs used to enhance or alter mood, perceptions, and emotions. They have a rich cultural history…
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Anxiety Myths Debunked
Many individuals with anxiety disorder whether they have a generalized anxiety disorder or obsessive-compulsive disorder do not seek help because they…
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The Difference Between Panic Disorder and Anxiety
Anxiety can is defined as a state of intense apprehension or fear resulting from a threatening event. This state of worry…
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In the News: Promoting Body Positivity through the Educational System
Eating disorders including binge eating disorder, bulimia nervosa, and anorexia nervosa affect 20 million women and 10 million men in the…
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National Drug and Alcohol Facts Week
National Drug and Alcohol Facts Week (NDAFW) is held in March each year and is a national health awareness week that…
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