In: Blogs

Teen Mental Health Crisis: Why Does My Daughter Cut Herself?

Teen Mental Health Crisis: Why Kids Cut Themselves? When she discovered her 15-year-old daughter was cutting herself, it was a total…

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Young man sitting on bed with head in hands
Can Sleep Deprivation Cause Teenagers to Have Mental Disorders?

“Just let me finish this text,” your teen might say. Maybe they plead for a few more minutes with a favorite…

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Mental Health Tune Up for Teens

Mental Health Tune Up for Teens: Simple Ways to Defeat Anxiety Yes, we are complicated beings, but sometimes, we can deflate…

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Depression in Teens and Adolescents Linked to Bullying at School

Depression in Teens and Adolescents Linked to Bullying at School: How Can We Help? “Sticks and stones may break my bones,…

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Teen Mental Health and Weight Stigma

No One is Perfect, the Stars Admit: Teen Mental Health and Weight Stigma Weight stigma can be cruel. It can make…

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Do Somber Songs Make Teens More Depressed?

Updated 5/2/25 Many of today’s teenagers and adolescents spend several hours a day under headphones or in front of computer screens….

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Depression in Teens: Help for Worried Parents

Updated 4/15/2025 Young teens are notorious for being moody, sad, or overly expressive. It’s practically a stereotype in TV shows and…

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Anxiety Advice for Adolescents

When you’re a kid, life can be hectic. Little things, like forgetting homework or missing a ride home, can stack up…

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Building Blocks to Raise Resilient Teenagers

Challenges of Adolescence: Building Blocks to Raise Resilient Teenagers Parenting an adolescent can be difficult. It’s not an easy time for…

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Suicide Survivor Inspires Teens and Adolescents

Updated 4/15/25 There’s Power in Sharing The right words really can make a difference. They can save lives. Knowing what he…

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