How Can I Help My Child During an Anxiety or Panic Attack?
Anxiety attacks, formally known as panic attacks, are scary. As a parent, it can be extremely devastating to witness your child...
How to Treat my Child’s Anxiety Disorder?
Anxiety disorders are known to affect 25% of children between 13 and 18 years of age and can severely interfere with...
How to Tell If My Child Is Being Bullied at School
Updated on 05/20/24 Between 1 in 4 and 1 in 3 students in the United States say they have been bullied...
Tips for Parents to Stand Up Against Bullying
As adults, we tend to downplay or underestimate the amount and seriousness of bullying that occurs in our children’s schools. Bullying...
How Can I Help my Troubled Teen?
Raising a teenager can be very challenging. Teenagers are in a state of limbo where they are trying to seek their...
Why is my Child Sad All the Time?
As a parent, it can be heartbreaking to see your child sad or upset, even if it is momentary. Most children...
Can the Holiday Season be a Trigger for my Child’s Depression?
Just like adults, children and teenagers often exhibit signs of stress around the holidays. If a child is known to have...
Is My Teenager Depressed?
Teenagers face a host of pressures, from the hormonal changes of puberty and building their self-esteem, to facing peer pressure about...
Seeking Help for Your Teenager’s Depression
Studies have shown that approximately one in five teenagers suffer from depression at some point in their life. Depression is highly...