Mental Health and Substance Abuse Treatment Blog
Coping with Family Gatherings
The holidays can be a wonderful time of the year. Visiting with friends and family, attending gatherings and celebrations, enjoying all...
Black Friday and Anxiety
Updated on 10/26/23 Black Friday cannot only create anxiety, but it can also take away from valuable family time. Many Black...
World Survivors of Suicide Day
With more than 800,000 lives lost to suicide across the world each year, “survivors”, the name given to those who have...
National Caregivers’ Month: Tips for Caregivers
November is National Family Caregivers Month, the month that family members, neighbors, and friends who devote many hours to caring for...
Children’s Mental Health During the Holidays
Updated on 12/05/23 The holidays can be exciting, especially for children. Presents, desserts, decorations, Christmas, Hanukkah, Kwanzaa, and all kinds of...
World Kindness Day
“World Kindness Day is celebrated annually on November 13th. On this day, participants attempt to make the world a better place...
10 Warnings Signs Your Employee Has a Mental Health Issue
Signs that an employee may be dealing with mental health issues could include: alterations in their physical appearance; shifts in...
Self-Care and Volunteering: National Volunteering Month
Updated on 3/8/2023 Volunteering has many mental health benefits. Not only does it help others, but can also be a critical...
Depression Screening and the Community
Updated on 3/25/25 Roughly 40 million adults in the U.S. struggle with depression or anxiety, not to mention the family, friends,...