Mental Health and Substance Abuse Treatment Blog
National Safety Month: Seeking Help For Substance Abuse on and off the Job
Who is affected? June is National Safety Month, an observance organized by the National Safety Council (NSC) with the goal of...
National Recovery Month: How to Be Successful in Recovery
September is National Recovery Month, initiated by the Substance Abuse and Mental Health Services Administration (SAMHSA). According to SAMHSA, “Recovery Month...
The Head to Heart Connection: Mental Health and Heart Disease
The human heart is one of the most important organs in the body as it delivers oxygenated blood to every organ...
The Double-Edged Sword of Yoga as a Form of Self-Care
Yoga has many benefits on our mental heath, including the ability to lower anxiety and depression through movement, breathing and awareness...
National Recovery Month
National Recovery Month 2018 Every September, Substance Abuse and Mental Health Services Administration (SAMHSA) sponsors Recovery Month to increase awareness and...
National Prevention Week for Mental Health and Substance Abuse
National Prevention Week for Mental Health and Substance Abuse: May 13-19th 2018 Mental health disorders and substance abuse disorder affect millions...
Mental Health Awareness Week 2018: Debunking Myths About Mental Illness
An alarming rise in depression and anxiety and a 30% rise in suicides since 1999 point to a major crisis in...
DASH Diet Could Cut Depression
The DASH Diet and Depression A study from Rush University Medical Center in Chicago found that individuals who followed the DASH...
National Minority Mental Health Month
Mental health conditions do not discriminate based on race, color, gender or identity. Anyone can experience the challenges of mental illness...