The Stress of Holiday Event Planning
Table settings, invitations, planning the menu, the entertainment and the preparation are just some of the major tasks in planning an...
Seasonal Affective Disorder
Seasonal affective disorder (SAD) is a subtype of depression that comes and goes with the changes in seasons. The “winter blues” typically...
Top Reasons to Focus on Mental Health Treatment This Winter: Seasonal Affective Disorder (SAD)
1. Be Aware of Seasonal Affective Disorder (SAD) and Substance Abuse. Get Treatment Now if You Need it. For some lucky...
Finals: Coping with Stress and Supporting Others
Pumpkin spiced lattes, colder temperatures, holiday decorations, and snow, are not only festive signs of the holiday season but also represents...
Substance Abuse in the Indigenous Community
The indigenous population in the United States is considered at risk as many of them live in poverty, are uneducated, have...
Mental Health and Shopping
The holiday season often goes hand in hand with shopping. Shopping for gifts, shopping for holiday décor, and shopping for the...
Coping with Family Gatherings
The holidays can be a wonderful time of the year. Visiting with friends and family, attending gatherings and celebrations, enjoying all...
Black Friday and Anxiety
Updated on 10/26/23 Black Friday cannot only create anxiety, but it can also take away from valuable family time. Many Black...
World Survivors of Suicide Day
With more than 800,000 lives lost to suicide across the world each year, “survivors”, the name given to those who have...