Mental Health and Substance Abuse Treatment Blog

Transgender Youth and Mental Health
Adolescents face many emotional and physical changes as they go through puberty. Transgender teens experience additional adolescent distress because the changes...

9 Tips to Help You Manage Mental Health This Summer
Beach parties, fireworks, cookouts, music festivals and more – these are a few of the reasons people love summer. But if...

Lovebombing & Mental Health
Lovebombing: The act of showering someone with attention early in a relationship to gain control, create a dependency and ensure loyalty....

What Is Oppositional Defiant Disorder?
Oppositional defiant disorder (ODD) is a behavioral disorder characterized by disruptive behavior in children that lasts at least six months. Children...

Teen Fatigue & Mental Health
What is Teen Fatigue? Teenagers go through many physical and emotional changes during puberty. Hormonal shifts and rapid growth can lead...

Take Action: Getting Mental Health Treatment
- Colleen Sproull
- AnxietyAwareness Days & EventsBipolar DisorderDepressionSelf-HarmSuicide PreventionTraumaUncategorized
Did you know that 1 in 5 adults in the United States will have a diagnosable mental health condition each year...

What Is Borderline Personality Disorder?
Borderline personality disorder (BPD) is a mental health condition characterized by daily instability. People with BPD experience intense mood swings and...

Doomscrolling and Its Impact on Mental Health
Doomscrolling: the act of scrolling repeatedly through media, usually on topics of a negative nature, to stay informed on current world...

5 Tips for Living with Mindfulness and Compassion
Dr. Ruble gives his five tips for living a life of mindfulness and compassion: accept imperfection, don’t lose sight of what...