MENTAL HEALTH & SUBSTANCE ABUSE BLOGS

• Colleen Sproull
• Blogs

Oppositional defiant disorder (ODD) is a behavioral disorder characterized by disruptive behavior in children that lasts at least six months. Children...

• Colleen Sproull
• AnxietyBipolar DisorderDepressionStressTrauma

What is Teen Fatigue? Teenagers go through many physical and emotional changes during puberty. Hormonal shifts and rapid growth can lead...

• Colleen Sproull
• AnxietyAwareness Days & EventsBipolar DisorderDepressionSelf-HarmSuicide PreventionTraumaUncategorized

Did you know that 1 in 5 adults in the United States will have a diagnosable mental health condition each year...

• Colleen Sproull
• Blogs

Borderline personality disorder (BPD) is a mental health condition characterized by daily instability. People with BPD experience intense mood swings and...

• Colleen Sproull
• AnxietyIn the NewsStressTrauma

Doomscrolling: the act of scrolling repeatedly through media, usually on topics of a negative nature, to stay informed on current world...

• Dr. Matt Ruble
• Uncategorized

Dr. Ruble gives his five tips for living a life of mindfulness and compassion: accept imperfection, don’t lose sight of what...

• admin
• Depression

Updated on 04/07/25 Loneliness is a human emotion that is complex and unique to everyone. It has no single cause and...

• Madeline Langham
• AnxietyMindfulness

A new year is synonymous with change…right? We expect each year to bring something new and different – a new experience,...

• April Cox
• AnxietyDepression

Updated on 4/14/2023 How we remember negative experiences greatly affects our mental health and how we encounter the world around us....