MENTAL HEALTH & SUBSTANCE ABUSE BLOGS

National Suicide Month: Suicide Affects Everyone, Including Celebrities

Suicide and Celebrities National Suicide Month is September and 2018, in particular, has been an incredibly hard year for society across...

National Safety Month: Seeking Help For Substance Abuse on and off the Job

Who is affected? June is National Safety Month, an observance organized by the National Safety Council (NSC) with the goal of...

National Recovery Month: How to Be Successful in Recovery

How to Be Successful in Recovery September is National Recovery Month, initiated by the Substance Abuse and Mental Health Services Administration....

The Head to Heart Connection: Mental Health and Heart Disease

The human heart is one of the most important organs in the body as it delivers oxygenated blood to every organ...

The Double-Edged Sword of Yoga as a Form of Self-Care

Yoga has many benefits on our mental heath, including the ability to lower anxiety and depression through movement, breathing and awareness...

National Recovery Month

National Recovery Month 2018 Every September, Substance Abuse and Mental Health Services Administration (SAMHSA) sponsors Recovery Month to increase awareness and...

National Prevention Week for Mental Health and Substance Abuse

National Prevention Week for Mental Health and Substance Abuse: May 13-19th 2018 Mental health disorders and substance abuse disorder affect millions...

Mental Health Awareness Week 2018: Debunking Myths About Mental Illness

An alarming rise in depression and anxiety and a 30% rise in suicides since 1999 point to a major crisis in...

DASH Diet Could Cut Depression

The DASH Diet and Depression A study from Rush University Medical Center in Chicago found that individuals who followed the DASH...

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Disclaimer

This blog is for informational purposes only and should not be a substitute for medical advice. We understand that everyone’s situation is unique, and this content is to provide an overall understanding of mental health disorders. These disorders are very complex, and this post does not take into account the unique circumstances for every individual. For specific questions about your health needs or that of a loved one, seek the help of a healthcare professional.

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